My SKILL Workout

2025 Top Three

Musician: Danny Tawa Donte FRON

Singer: Maddie Curtis, Natalie

Vocal Coach (1x week): Scales

Artist: Adrian, April

Fall

 

Field Hockey

Cheerleaders: Izzy, Lily

Football: Boutin Hines

Soccer: Will Jenkins Sophie

Cross Country: Perkins Cam Bradford

Hockey Boys Peirceson Lee, Perk Girls: Grace Monahon Abby

Basketball: Tyler Girls

Baseball:

LaxDylan Clark (hat trick) Girls: Charlotte W. Ava P

Golf 2026 Andrew Long

Lax

Thomas Gorbey

Thomas Gorbey

14/15 vs. Tyler Vincent S Bass

Weekend AM 30 minutes Whistles (quick, medium, slow as anything)

  1. 25 forward, 25 backward, 25 plungers, chops 3 x 30 seconds

PM workout

  1. 50 forward, 50 backward, 50 plungers, chops 3 x 30 seconds

Girls Soccer: Sophie

Football: Very few positions require skill development. Lifting and running.

Who has more skill workouts

  1. Will vs. Boutin

Tyler Bean

Student Challenge & Skills

 

  1. What is your passion? Sport? Skill? Activity? What do you love and hope to do for the next 5 years?
  2. What can you do regularly that will help you grow this skill?
  3. In your eyes, who in this school and the world shares your passion with skill? Who is really good at this skill and how did they get here?
  4. Create a “workout” for your skill that you can follow to help you improve before the end of the school year.
  5. Your passion – best work ethic in school / grade.
  6. CREATE A VISUAL

Fundamentals are key

Round of Golf vs. hour on putting green.

Carroll vs.

 

Skill Workouts per week

Face off Gorbey vs.

  1. 300 face off challenge 300 vs. Tyler, Brennen, Bouts Junior off-season year
    1. specialization : 6th – 7th grade 2 years
    2. vs. Drip King
  2. Cole Hendrickson hit 300 at bats
  3. Brad “I’m not too Bad” Peterson

State Tournament: My Phone is Blowing up!!!

Tyler Vincent after beat Salem “witch parent are your going to?”

Former Teammates: Ben Scalzi (in the house) Joey Picard, Owen Barth, Mike Landolfi, Marky Mark Mask break man Big timing

Tyler WIN Cent

Former Teammates: Ben Scalzi (in the house) Joey Picard, Owen Barth, Mike Landolfi, Marky Mark Mask break man Big timing

AAU teammates: Trevor Jones #33 Jake Brilliant

Coach Capone (Hull 2X state Champ assistant coach): South Shore Braintree, Plymouth South, Cohasset, Norwell

Coach VinchenZEEEEE: 2017 run

Random:

Most Random: My Dad’s going to the game